The XPro & Xpresso cleats have been developed for the TIME XPro & Xpresso road bike pedal range. They allow angular and lateral freedom in order to respect the natural movements of your legs and joints. You can also adjust the Q-factor (by switching the cleats) in order to optimize performance, following 3 points: security, ergonomics, and performance. The Bi-material brings more durability when walking with the cleats. These cleats are the stock cleats included with all XPro & Xpresso pedals.
Cycling shoes use cleats to attach the shoe to the pedal. Cleats are sold with pedals or as replacements and come in two distinct styles:
2-bolt or SPD
Used primarily on mountain shoes
3-bolt or Look/SPD-SL
Used primarily on road shoes